Hi, I'm Cassie!
If you've made it to this page, you are probably ready to take control of your fat loss journey. Before we get into the good stuff, I want to share a bit about myself...
My journey of helping women lose fat sustainably didn't start when I became a Registered Dietitian...it started with myself, after I struggled with obesity throughout most of my childhood. At the age of 16, I started a restrictive diet I found in a People magazine - but like with most restrictive diets, it was not sustainable. I gained most of the weight I lost back, and I just knew there had to be another way.
As of today, I have helped countless women lose fat and feel good while doing it! And I'm here to tell you, it's possible for you too!
Working together, you'll learn my proven framework that teaches you the science of fat loss and get the tools to fuel your body in a way that supports your overall goal!
It's time to have your cake and eat it too! With a glass of wine too, of course!
Inside 1:1 Coaching...
During our 12 weeks together, you will get hands-on support & accountability with me. I'll teach you my proven framework that has helped countless women lose fat sustainably without the restrictive rules!
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1:1 Calls
We will meet either weekly or bi-weekly to check in on your goals, your progress, and work through any questions you may have about your plan.
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Weekly Feedback
Submit food & weekly logs in my private app for personalized feedback & review. You'll get unlimited chat with me through the app!
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Framework
You'll learn my proven framework that'll teach you the science of fat loss! You'll learn how to fuel your body to support your goals.
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Meal Plans
Get access to my custom meal plans to help take the stress away from how to achieve your goals!
Please fill out this application to work with me 1-on-1.
After you have submitted the application, I'll review your responses and reach out to you for next steps! Thank you!
Hear from thriving past clients!
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