Fat Loss Together is your new way to feel fabulous and lose weight for good without tracking every bite of food you put in your mouth, giving up your favorite foods or starving yourself to make it happen.
Trying to lose weight on your own is no fun, right? It's stressful, lonely, frustrating, discouraging and can be downright unsuccessful.
In fact, did you know you're 60% more likely to hit your weight loss goals when you have accountability and partnership?
What if you could have something that actually works because you stopped trying to do it alone?
Are you tired of counting every calorie, every macro, every point? Are you tired of feeling like you can't even go out to eat without stressing? Are you constantly worried about food and yet still not hitting your weight loss goals? If so, you're exactly why Fat Loss Together was created. To help you go from feeling stuck and frustrated in your weight loss journey to actually having peace and getting results. Imagine enjoying your favorite foods without guilt, trusting your body's hunger cues, and actually feeling confident and happy to be in the body you're in without starving yourself. There is a new way to lose weight and that's exactly what you are going to learn in Fat Loss Together!
Fat Loss Together is for you if you're tired of:
- feeling uncomfortable in your body and none of your clothes fitting
- constantly thinking about food and counting everything that goes in your mouth
- gaining and losing the same weight over and over because you can't be consistent
- feeling like you can't go out to eat or enjoy social events without feeling stressed or guilty
Let's do this together!
General
Lifetime access to video modules and resouces
Personalized weekly feedback so you know exactly what you're doing well and where you can make tweaks to keep seeing amazing results
Unlimited messaging with Cassie and her team for real life support - send menus, recipes, strategize weekends, travel and anything in between
Seasonal bank of simple, delicious, family-friendly recipes to make your life easier, support your goals and take the drama out of "what's for dinner?"
Weekly group coaching calls with Cassie to dive deeper into what is going to click for you and your lifestyle and give you results that actually stick around
Two 30-minute 1:1 coaching calls with Cassie for more connection, accountability and personalization so you can build the strongest foundation in your journey to forever fat loss
VIP (limited)
Lifetime access to video modules and resouces
Personalized weekly feedback so you know exactly what you're doing well and where you can make tweaks to keep seeing amazing results
Unlimited messaging with Cassie and her team for real life support - send menus, recipes, strategize weekends, travel and anything in between
Seasonal bank of simple, delicious, family-friendly recipes to make your life easier, support your goals and take the drama out of "what's for dinner?"
Weekly group coaching calls with Cassie to dive deeper into what is going to click for you and your lifestyle and give you results that actually stick around
Two 30-minute 1:1 coaching calls with Cassie for more connection, accountability and personalization so you can build the strongest foundation in your journey to forever fat loss
If I had one word to say about this program, it would be SIMPLE. Learning to balance my plate has been so simple. I have confidence in my food choices. I don’t stress about what I can, can’t, or shouldn’t eat. I’ve made a complete 180 in my mindset, a shift I’ve been looking for the past 20 years. I’m never starving, and I’m actually excited to continue eating this way well beyond FLT.
I’ve literally done them all – all the plans/tracking/diets/programs and have seen temporary success with most of them! Learning what this program teaches you on how to build your plate and love food in a balanced and sustainable way has been a game changer! I never feel hungry, I have loved the simplicity and flexibility that comes from a focus on protein, fat and fiber, and have lost inches and body fat while having healthy digestion!
FLT has completely changed my life. Since the beginning, I have felt satisfied and never once was I “starving”. My sweet cravings are nearly gone. I can finally fit into my pants again! Throughout this program, I realized weight had nothing to do with it. I have been a size 4 and thought I was fat. It is about freedom and living life again. 2 days into the program, I stopped thinking about food 24/7. Guilt is totally gone. I know how to nourish my body and how to enjoy the 20%!
Training
Imagine knowing exactly what to do to see results without spending half your life tracking what you ate or feeling guilty for eating a piece of pizza.
Personalized Support
Imagine having someone there to guide you in your day-to-day life AND when you're going out for date night so that you can actually be present and enjoy yourself even more because food thoughts aren't occupying 50% of your brain.
Community
Imagine losing your first pound or sticking to your workout goals all week or stumbling upon one of the best things you've ever eaten while trying to lose weight and having a group of women who actually get it to share those things and celebrate together.
Still not sure? The proof is in the screenshots!
Are you ready to ditch restrictive diets and do something different that's actually sustainable and good for you?
Join us in Fat Loss Together!