Fat Loss Together is your new way to feel fabulous and lose weight for good without tracking every bite of food you put in your mouth, giving up your favorite foods or starving yourself to make it happen.
We start: May 19, 2025
ENROLLMENT DEADLINE: May 19, 2025 at 11:59pm
Are you tired of counting every calorie, macro, or point and still not seeing lasting results?
Are you constantly thinking about food but still not hitting your weight loss goals?
If so, you're exactly why Fat Loss Together was created.
This program is for women who want to stop obsessing, stop second-guessing, and finally lose weight in a way that feels good — without giving up their favorite foods.
Imagine enjoying a meal without guilt, trusting your hunger cues, and feeling confident in your body without starving yourself or tracking every bite.
That's what's possible and what you will learn all about in Fat Loss Together!
Fat Loss Together has been the most sustainable and empowering program I've ever done. I’ve tried several fitness and nutrition programs in the past, but nothing has felt as balanced, compassionate, or effective as Fat Loss Together. Since joining, I’ve lost over 12 pounds and, more importantly, I feel nourished, strong, and confident that I can keep going without burnout. Honestly, I can’t believe I’m losing weight and not feeling hungry. That’s never been my experience with other programs.
Fat Loss Together is for you if...
-
You feel uncomfortable in your body and are ready to fit back into your favorite pair of jeans
-
You want to stop thinking about food 24/7 and tracking every bite that goes in your mouth
-
You’re ready to get off the never ending merry-go-round of gaining and losing the same weight on repeat because staying consistent feels impossible
-
You really want to be present for the fun stuff instead of stressing over every meal out and feeling guilty anytime you eat something “off plan”
Fat Loss Together is designed to help you break out of that cycle and finally feel confident in your body without the food obsession, guilt, or restriction.
Let's do this together!
What's In It For You ⤵️
The coaching, tools & support to finally lose weight in a way that actually sticks
-
✅ Lifetime access to video modules and resources — so you can revisit everything anytime you need to refresh your memory
-
✅ 6 live group coaching calls with Cassie to create a strategy that works for your lifestyle (and doesn’t fall apart on the weekend
-
✅ 4 rounds of personalized feedback — so you can take the guess-work out of the the equation and know exactly what to tweak to keep seeing progress
-
✅ Unlimited messaging with Cassie and her team — get real-time support when you're traveling, navigating a holiday, need a pep talk, or just trying to figure out dinner
-
✅ A seasonal bank of family-friendly recipes to simplify meals, support your goals, and take the stress out of "what’s for dinner?"
Something about this program was just so different from the rest, it was straight forward, not once did I count calories or feel limited in anyway. I still got to enjoy a lot of the same foods, but I learned to BALANCE everything. For once, eating a balanced meal felt easy, even when going out to eat which has always been hard for me. As of today, I'm officially down 30 pounds and I've never felt better, both mentally and physically.
Questions? I got you.
How long is the Fat Loss Together?
Fat Loss Together is a 6-week program with 6 weekly group coaching calls, 4 rounds of personalized feedback and 6 full weeks of on demand support!
Do I have to follow a meal plan?
Nope! One of the big goals in Fat Loss Together is for you to learn how to build meals using foods that you already enjoy and keep around so that you walk away with a plan that's truly sustainable. That being said, you will receive a seasonal meal guide full of yummy recipes if you need some inspiration!
How can I lose weight without tracking?
You can lose weight without tracking by learning: how to build meals to support blood sugar so that your body can burn fat more efficiently AND so that you are less snacky + experience fewer cravings, how to tune into hunger/fullness cues and how to increase metabolism. Those 3 things are a powerful combo if you want to lose weight without being tied to MyFitnessPal.
Can I use an HSA to pay?
Yes! If you have an HSA or FSA that you'd like to use to sign up, feel free to use your benefit card at checkout!
Scroll to see what's possible for you!
Are you ready to ditch restrictive diets and do something different that's actually sustainable and good for you?